Gain Fitness. Health. Flexibility. Agility 

Achieve Determination. Perseverance. Patience.  

Learn Discipline. Respect. Awareness. Control.  

Discover Co-ordination. Balance. Reflexes. Focus. 

The Bushido Shotokan Karate Academy in Kent. 

At the BSKA, we honour the traditions of Shotokan Karate which provides all the tools for the development of forms and practical application of karate. Our teachings focus on the three ‘K’s’: 
 
Kihon (basic forms): Blocks, punches, kicks and strikes as well as stances; 
 
Kata (set forms): A variety of a set pattern of moves to demonstrate the perfection and transition of forms. Bunkai is the analysis and application of kata. 
 
Kumite (sparring): Building up self-defence skills starting with basic one-step attacks and blocks with an opponent, progressing to complex sparring patterns and fully freestyle sparring. 
 
Karate is a well-rounded discipline that develops the mind, body and spirit. We welcome everybody who would like to study this wonderful art form. If you are new, an existing student, young or old we look forward to welcoming you to our clubs. 
 

KIDS 

Karate classes for kids 
 
 

ADULTS 

Karate classes for adults 
 
 

EXTRA COACHING 

Classes on request 
 

 CLUB INFORMATION  

New Eltham 
Monday 
Kids Class 
- 5:30 - 6:30pm 
Location - Methodist Church Hall, Footscray Road, New Eltham 
For more information contact Head Instructor 
 
Sidcup 
Thursday 
Kids Class 
- 6:30 - 7:30pm 
 
Adults Class 
- 7:30 - 8:30pm 
Location - Cleeve Park School, Bexley Lane, Sidcup DA14 4JN 
For more information contact Head Instructor - Sensei Paul Claremont 
 
Welling 
Tuesday 
Kids Class 
- 6:30 - 7:30pm 
 
Adults Class 
- 6:30 - 7:30pm 
Location - East Wickham Infant & Nursery School, Wickham St, Welling DA16 3LT 
For more information contact Head Instructor - Sensei Paul Claremont 
 
Bushido Shotokan Karate Academy